Step 1: Determine Which Disability Program You Qualify For

There are two main types of disability benefits through the Social Security Administration (SSA):

• SSDI (Social Security Disability Insurance): For individuals who have worked and paid Social Security taxes over the years. You must have earned enough “work credits” to qualify.
• SSI (Supplemental Security Income): For individuals with low income and limited resources, regardless of work history.

Depending on your work record and financial situation, you may qualify for one or both programs.

Step 2: Prepare Your Application

Before you begin, gather the information you’ll need:

• Personal details: Social Security number, birth certificate, and contact information
• Employment history: Jobs you’ve had in the past 15 years
• Medical information: Diagnoses, medications, doctor names, addresses, and dates of treatment
• Banking details: If applying for SSI, provide information on income and assets

Having these documents ready will help ensure a smooth and complete application process.

Step 3: Submit Your Disability Application

There are three ways to apply for disability in New Hampshire:

1. Online: Visit ssa.gov to complete the SSDI or SSI application.
2. By Phone: Call the SSA at 1-800-772-1213 to start your application or set up a phone appointment.
3. In Person: Schedule an appointment at your local Social Security office in New Hampshire.

Be honest and detailed in your answers, especially when describing your disability and how it affects your ability to work.

Step 4: Cooperate with the Disability Determination Process

After you apply, your case will be reviewed by the Disability Determination Services (DDS) office in New Hampshire. During this review, you may be asked to:

• Provide additional medical records
• Attend a consultative exam with a doctor chosen by the SSA
• Respond to requests for more information about your daily activities or work history

Respond promptly to all communications to avoid delays in your case.

Step 5: Check the Status of Your Application

You can track your application status by:

• Creating an SSA online account at ssa.gov
• Calling the SSA or your local office for updates

Most initial decisions take 3 to 5 months, but this can vary.

Step 6: Be Prepared to Appeal if Denied

Don’t be discouraged if your claim is denied — it happens to many applicants. If your application is denied:

• You have 60 days to request a reconsideration
• If denied again, you can request a hearing with an Administrative Law Judge (ALJ)

The appeal process is a chance to submit more evidence and strengthen your case.